Get off the Couch
Getting the most out of your digital therapy. Off the couch – the digital age of therapy. Sigmund Freud had a couch and in the “classic”...
A Pandemic for the Ages: Pornography Addiction Myths
In a world of revolving pandemic discussions, everyone’s first thought is COVID-19. Rightfully so, it is a global tragedy. Yet from my...
Thoughts on Digital Detoxing
On average, we spend more than 11 hours a day watching, listening and interacting with digital media. This can become unhealthy and a...
Your Invitation
The Invitation Generally defined, an invitation is a spoken or written request for someones presense or participation. In the following...
What I have learned…
What I have learned as a therapist working with clients is astounding. The gratitude and abundance of learning through all the modalities...
Help With Porn Addiction
Fact: 9 out of 10 Internet porn users use free material to access their habit (ie. thumbnails and amateur pornography). Fact: 2 out of 5...
Understanding the basics of Sexual Addiction
What is Hyper-Sexuality and Sex Addiction While some people mistakenly think that hypersexual disorders and sex addiction merely refers...